Is Social Media Affecting Your Marriage?
Insights:
Social Media vs Your Marriage
What is your favorite social platform? Who do you follow and why? What feelings are evoked as you scroll through your feed?
Do you follow people for inspiration? Do you feel uplifted and inspired? Or do you feel down about your life because of intense comparison? Does it make you anxious?
What we allow ourselves to see online absolutely influences us. Some for better, some for much worse. I think it’s easy to forget that WE control our social feed. We get to say who we follow and don’t follow. What we see and don’t see. What we allow to influence us and what we say “no thanks!” to.
Just because someone is your friend doesn’t mean you have to follow them online. You need to do whatever you need to do to be a healthy you. And if that means unfollowing Allison because you feel insecure when you see her photos, or Bob because he is just not a good influence on you - do that. Even good things and good people who are doing nothing inherently wrong can influence us in negative ways because of what is going on in our hearts.
You can be real life friends with someone and choose not to have them in your social media feed. The real questions to ask are - what is your social feed doing for your marriage? Does your feed encourage you in your marriage? Does it tempt you away from your marriage in any way? Is there ever anything in your feed that your spouse wouldn’t want you seeing or that would make your spouse uncomfortable?
If so, it’s time to clean up your feed! Make your social feed GOOD for your marriage. Remember you control your feed. And you’re only fooling yourself if you think what’s in your feed is not influencing you.
Next Steps For You:
What is your social media doing for/to your marriage?
Does it tempt you away from your marriage?
What do you need to do today to make your social feed good for your marriage?
2 Minute Clip
I loved my recent interview with Toni Collier. Check out this short clip on embracing brokenness.
Quick Hits
This Week’s Quote: Christopher Reeve
Christopher Reeve was born in New York City and raised in Princeton, New Jersey. In 1978 at the age of 24, he auditioned and was chosen for the role of Clark Kent/Superman and played that role in four films. In 1995, Reeve was paralyzed from the neck down in a horse riding accident. Over the course of his career, Reeve received a BAFTA Award, a Screen Actors Guild Award, an Emmy Award, and a Grammy Award.
I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles.
Success is finding satisfaction in giving a little more than you take.
This Week’s Trivia Question:
How many Billboard #1 hits did Elvis Presley have?
Rapid Fire Did You Know?
When you look at a bright sky and see white dots, you are looking at your blood. Those are white blood cells.
Snails take the longest naps with some lasting as long as three years.
Your feet typically produce a pint of sweat every single day.
Something To Talk About:
Would you rather hire a personal chef or a personal maid?
Awesome Marriage This week
AM Podcast: The Mental Battle For Your Marriage
AM YouTube Channel: Are You Married To A Narcissist?
You Version Reading Plan: Romance
This Week’s Trivia Answer:
Elvis had 18 #1 Billboard hits and was number 1 until surpassed by the Beatles at 20!